Mobility & strength improvement
Whether you want to stay independent, return to fitness after a setback, or build strength safely, we create a plan around your goals and coach you through it.
Helping you move better, feel better, live better.
Expert physiotherapy for pain relief, injury recovery and restoring your movement. At RiversMeet Active in Gillingham, or in your own home.
HCPC registered physiotherapists
Members of the Chartered Society of Physiotherapy
Based at RiversMeet Active, Gillingham
Home visits available
What we treat
Whatever is holding you back, we start with a proper assessment and build a plan around what you want to get back to.
Sports injuries
Assessment and rehabilitation for sprains, strains and overuse injuries, with a clear route back to training.
Arthritis & joint pain
Exercise and hands-on treatment to ease stiffness, manage pain and keep you doing the things you enjoy.
Post-surgery rehabilitation
Structured rehabilitation after an operation to rebuild movement, strength and confidence at the right pace.
Back & neck pain
Assessment, treatment and practical advice for new and long-standing back and neck pain.
Not sure whether physiotherapy can help? Give us a call and we will talk it through with you, no obligation.
What to expect
No jargon and no fuss. Three straightforward steps from first call to feeling better.
Get in touch
Call or email us. We will ask a few questions about what is going on and find you an appointment time that suits, at the clinic or at home.
Your first appointment
Up to an hour with your physiotherapist. We take the time to understand you, assess how you move and explain what we find in plain English.
Your plan
A personalised rehabilitation plan built around your goals, with hands-on treatment and exercises you can actually stick to. Follow-ups keep you progressing.
Meet Paul and Katie
We are Paul and Katie, the team behind Case Physiotherapy & Rehabilitation. Between us, we have years of experience in physiotherapy, rehabilitation, health and fitness, and we are passionate about helping people move better, feel better and get back to doing the things they enjoy.
We take the time to understand you and what matters most to you. Whether your goal is to reduce pain, recover from injury, remain independent, build strength or continue your fitness journey, we will create a personalised rehabilitation plan to help you achieve your goals.
- Personalised treatment plans
- Compassionate care
- Evidence-based treatment
- Helping you achieve your goals
Paul
Musculoskeletal PhysiotherapistPaul began his career in the health and fitness industry as a personal trainer and fitness instructor before qualifying as a physiotherapist. He has since worked as a Musculoskeletal Physiotherapist within NHS services across Dorset and Somerset.
Katie
PhysiotherapistKatie comes from a health and fitness background and has spent over 10 years working within local NHS musculoskeletal and community physiotherapy services.
Simple, clear pricing
Expert care tailored to you. Three appointment types, each clearly priced.
Initial appointment
A comprehensive assessment to understand your needs and create your rehabilitation plan.
£60for up to one hour
Follow-up appointment
Ongoing treatment to help you continue your progress.
£45for 30 to 45 minutes
Home visit appointment
Convenient assessment and treatment in the comfort of your own home.
£80for up to one hour
Home visit travel is included for up to a 20 minute drive from RiversMeet, Gillingham. Further afield? Ask us and we will let you know if we can help.
Call 07821 392608Where to find us
Clinic appointments at RiversMeet Active in Gillingham, or we can come to you.
Home visits
If getting to the clinic is difficult, we will come to you. Home visits cover up to a 20 minute drive from RiversMeet, so most of Gillingham, Shaftesbury, Mere, Wincanton and the surrounding villages.
Call to arrange a visitQuestions people ask us
Something else on your mind? We are happy to answer questions before you book.
Call us on07821 392608 Or emailinfo@casephysio.co.ukDo I need a referral from my GP?
No. You can book directly with us for private physiotherapy. If you have a referral letter, scan results or a discharge summary, bring them along and we will take them into account.
What happens at my first appointment?
Your initial appointment lasts up to an hour. We talk through your history, what is bothering you and what you want to get back to, then assess how you move. You leave with a clear explanation and a personalised rehabilitation plan.
What should I wear?
Comfortable clothing that lets us see and move the area we are treating. Shorts are ideal for hips, knees and ankles, and a vest or loose top for shoulders, necks and backs.
How many sessions will I need?
It depends on the problem and your goals. After your assessment we will give you an honest idea of what to expect. Follow-up appointments are 30 to 45 minutes.
Do you offer home visits?
Yes. Home visits are £80 for up to an hour, with travel included for up to a 20 minute drive from RiversMeet, Gillingham. They suit anyone who finds it hard to get to the clinic, including after surgery.
Where do I find you at RiversMeet?
We are based at RiversMeet Leisure Centre on Hardings Lane, Gillingham, Dorset, SP8 4HX. When you book we will let you know exactly where to come.
Ready to get moving again?
Appointments are arranged around you. Call or email and we will find a time that suits, at the clinic or at home.